Your AI Fitness Coach
Personalized workouts, nutrition plans and recovery training — powered by AI, in your language.
Training Programs
Choose a program that fits your goals
Return to activity after an injury or an operation
Protocols run in phases. Each phase has its own limits, and the next one opens only when objective criteria are met — not by the calendar.
Knee
Return to activity after your doctor has cleared loading — for example after arthroscopy or a ligament injury.
4 phases
Ankle
Gradual restoration of weight-bearing and range after a period of restricted movement.
3 phases
Postpartum
A gentle return to activity after the postnatal check. Suitable after a caesarean too — your doctor sets the timing.
3 phases
Pregnancy · 1st trimester
Weeks 1–13. Its own list of contraindications and a checklist before every session.
1 phase
Pregnancy · 2nd trimester
Weeks 14–26. Lying supine becomes limited and the load is reviewed.
1 phase
Pregnancy · 3rd trimester
Weeks 27–40. Only what is tolerated without symptoms; stopping by checklist.
1 phase
Shoulder
Range and movement control restored in phases, with an angle limit on each.
3 phases
Lower back
Return to activity without angle limits: progression by tolerance and the absence of red flags.
3 phases
Hip
Three phases with a flexion limit: from unloading to single-leg support and step-ups.
3 phases
Neck
No angle limits: head tilt is assessed indirectly, so stopping is driven by the checklist.
3 phases
A programme will not start without a confirmed clearance. This is not a formality: whether you may load a joint after surgery or injury is decided by your doctor, not by an app. The platform is responsible for measuring and for stopping the session when a phase limit is exceeded.
Wellness support for a return to activity, not medical rehabilitation. Your doctor decides when you may begin.
Nutrition measured from a photo
Not a calorie table but a measurement: the food in frame next to a size reference, volume and mass with an honest margin of error.
Fridge scanner
Photograph your food — recognition and recipes for your goal, built from what you already have at home.
Menu from your own food
A 1, 3 or 7-day plan around what you photographed, with a shopping list of what is missing.
Food weight from a photo
Calibrated against a bank card in frame: volume and mass of each item with a margin of error.
Halal and restrictions
Dietary restrictions and fasting are taken into account when recipes are selected.
Recognition requires a connected vision model. Posture and measurements work without it — they are computed geometrically.
Who runs the programmes
Trainers and nutrition specialists. This is a wellness service: no diagnoses are made and no treatment is prescribed here.
Strength training
Programmes matched to your level: technique, load progression, safe exercises.
Mobility and posture
Mobility and balance work, guidance on physical activity.
Nutrition (wellness)
Balanced diets for your goal, local cuisine, halal and fasting.
Strength and functional training coach
RU · UZ
Nutrition specialist (wellness)
RU · EN
Mobility and movement technique coach
RU · TR
Cardio and general endurance coach
RU · ES
Names will appear here once consent to use the name and likeness, including an AI avatar, has been signed. Until then this block stays a placeholder on purpose: listing specialists who do not exist is not acceptable.
The names in the “Avatars” section have nothing to do with this list: who writes a programme and who voices it are different things.
Your coach speaks your language
The coach is matched to your country and language. Female coaches are available for women, including in modest attire, along with postpartum recovery programmes.
AI charactersThe names and faces below are synthesised: the likeness is generated, the voice is built by XTTS-v2, the video by SadTalker. No real people stand behind them, and this is not a claim about anyone's qualifications.
Who writes the programmes — see “Specialists”Text
The line is typed or dictated — speech recognition runs on our own server.
Voice
XTTS-v2 synthesises speech in the user's language from a reference of the coach's voice.
Video
SadTalker combines the coach's likeness and the audio into a lip-synced clip on the GPU.
Delivery
The finished file lands in storage and appears in the interface — no waiting on the page.
Strength and functional training
uz · ru
Training for women · postnatal recovery
uz · ru
Training for women · postnatal recovery
ru
Cardio and HIIT
ru
Training for women · postnatal recovery
az · tr
Functional training and mobility
tr · az
Video rendering requires the GPU server from the ai-engine/ directory. Until it is running, the avatar returns a clear error — the other tools do not depend on it.
Avatar studioChoose Your Plan
Basic
- Online workouts
- Basic nutrition plans
- 7 languages
- Push notifications
- Progress tracking
Pro
Most Popular- Everything in Basic
- AI schedule generation
- Meal constructor + AI recipes
- HR monitoring support
- Offline mode
- Google Fit / Apple Health
Elite
- Everything in Pro
- Personal trainer sessions
- Recovery & mobility programs
- AI posture (wellness) insights
- Custom avatar creation
- Priority support
Measurement, not an impression
ZORVELD FIT computes angles from keypoints and shows them with a confidence interval. Where precision falls short, the platform says so instead of drawing a pretty number.
ZORVELD FIT is a platform of the ZORVELD group. The technology base is shared across the group; the commercial perimeter belongs to the platform: its own contract, its own subscription and its own financial result.
Your frames stay with you
Keypoints are computed on the device; coordinates go to the server. Photographs are never written to the database.
Numbers with a margin of error
Every measurement is shown as a value ± interval. A change is reported using the MDC rule, not because a number moved.
Calibration status is visible
While intervals remain preliminary, the interface says so outright. They are refined after the validation study.
Wellness, not medicine
The service does not diagnose and does not replace a specialist. The wording of results reflects that.
The metrological part is verified by a separate research track: repeatability, validity against manual goniometry and the contribution of gravitational correction. Until those studies are complete, the intervals are marked as preliminary.